Compassionate couples counseling can help keep waves of miscommunication and resentment from overcoming your relationship.

Healthy, productive communication is a crucial part of your partnership. Handling differences often come with difficult conversations but you can both rise to the occasion with the right tools and support.

All close relationships include bids for attention. Intimate relationships require them to thrive.

Forgiveness is a crucial relationship skill. Successfully restoring balance and intimacy in your relationship depends on it. Seeking support if you're struggling to let go and move forward is healthy and wise.

Managing differences of opinion is no easy thing for most couples. If unproductive conflict is becoming a habit in your relationship, you aren’t alone. Conflict can feel particularly painful and isolating but you and your partner don’t have to go on hurting each other. Here’s how to disagree without damage or disconnection.

Healthy couples can survive, even thrive, in tough times. It’s important to boost your ability to love well and connect deeply. Focus on these key strategies to get along, get your needs met, and get closer… whatever life throws your way.

How well do you validate the person you love? Clear, authentic validation sincerely recognizes your partner's importance. Honoring the prioritized position you hold in each other's lives is crucial for ongoing closeness.

Couples must pay very close attention to how they make up. Whether it be after a fight or after a break-up, the “how” is crucial. The goal isn’t to just patch things up. Explore the reasons behind the conflict and the escalation of the conflict.

Do you know what it takes to build a better friendship with your spouse? If you feel like your friendship with your spouse is waning, consider these tips to make some changes.

To be certain, all relationships shift and change over time. Perhaps you are feeling tense or frustrated. At times, simple boredom can set in. Maybe you feel a disconnect you just can't put your finger on. If the satisfaction and passion you once experienced are difficult to reclaim, you may worry that love is slipping away.

It isn’t easy to calm your mind when times are tough. Does it seem that serenity is hard to come by? Do you feel like you're often fearful, anxious, or depressed.? Are you often “in your head” ruminating or physically affected by persistently negative thoughts and concerns?